small business website for Leigh, at the Brain Performance Center in Southlake, Texas. We built her website around the popular content management system with a custom Wordpress theme. She is super hands-on with her business, and wants to be able to provide a wealth of information to the public, and educate her clients and others about what she does.
When Leigh contacted me needing help with a website design, I thought to myself, what in the world is 'Brain Performance'? And what I found out made me so glad that Leigh and I connected - because what she does is nothing short of amazing. Now that I have kids, and am under different stresses in my life - I am finding that what these folks do is something that needs to be broadcasted to the world - as so many people could benefit from what they offer.
The Brain Performance Center specializes in non-medicated treatments and alternative therapies for very common cognitive and emotional symptoms that are related - quite literally - to our brain performance. Symptoms such as insomnia, ADHD, OCD, depression, anxiety and autism. Or, perhaps you are looking to improve athletic performance receive wellness coaching or enhance your leadership skills - The Brain Performance Center focuses on training your brain, to enhance your life in a positive way.
neurofeedback treatments, effectively train your brain to keep itself in check.
The same can be done for more physical functions, such as breathing to regulate your heart rate - with biofeedback.
I am going through the program to help my issues with anxiety and insomnia. The top photo is just a picture of the computer showing my head, and the points to which the sensors are connected to read brain waves during my initial brain evaluation. This photo is showing that I am hooked up and ready to go.
The second picture is that of my brain waves, collecting data from all those points. You can see a heavy, thick set of peaks on the right side of the photo. These are called 'artifact' (or, "interference' in the brain wave world) and indicates that I chomped my teeth four times. You have to try and sit very still during this process, so they can get a good reading.
Once we have our results, we review these together and map out a plan to support recovery. We ALL have a bit of a brain wave imbalance one way or another. The goal, with everyone, is to keep a healthy balance of all brain activity - Delta (primarily sleep), Alpha, Beta (hi Beta and lo Beta) and Theta waves have a specific order and 'frequency' they should present.
Looks like I'm in for some neurofeedback. My alpha takes over when my eyes are closed, and everything goes bananas in other areas. Looking at my wave patterns, Leigh was able to tell me a ton about my current state of emotional well-being and mental health...
To learn more about my journey with The Brain Performance Center - stay tuned for our next blog post, which will cover the results of my brain wave analysis and how neurofeedback is helping me, without medications to resolve my symptoms of imbalance.